Mushrooms
Well trends: Five companies doing innovative things with medicinal mushrooms
Nagi
Wellpicks: Our favourite healthy snacks
Super Simple Apple Crumble
Chocolate-Chaga-Cookies
PALEO CHOCOLATE CHAGA COOKIES
Paleo-Carrot-Cake
Gluten-Free Paleo Carrot Cake

Erin Michel, founder of our favourite online health food store PureFeast.com, is back with another superfood recipe we think you'll love. This time she's created Paleo Chocolate Chaga Cookies. In case you're not familiar with chaga, it's a medicinal mushroom that's known for its anti-cancer and

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If you’re a frequent-flyer in the world of natural health and all things wellness, chances are you’ve encountered MCT oil in some shape or form. From fat-burning lattes, to brain-boosting shakes, the use of this coconut oil derivative boasts everything from improved body composition to

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As I'm sure you've noticed, we have a thing for adaptogens. They can help increase energy, manage stress, balance hormones, and are easy to incorporate into our diets. Medicinal mushrooms like reishi,  fall into the adaptogen category as they help the body find balance and

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You know that fine yellow dust that relentlessly coats your car and windows for a couple of weeks every spring? Annoying, isn't it?! Well, what if I were to tell you that those clingy little granules are actually powerful, nutrient-dense pollens that can benefit your

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