If you’re interested in learning more or looking for support in achieving your health and nutrition goals, we offer one-on-one consultations, both in person and online. Throughout the sessions, we’ll provide you with the knowledge, tools and strategies needed to help you on your health journey. Having both undergone health issues of our own, we understand that optimal health is a journey and progress is gradual. We are eager to meet you at whatever step you’re at, free of judgement and with strategies and recommendations that work with your goals and lifestyle.
As holistic nutritionists, we take a look at the whole picture and get down to the root cause of your health concerns. That means looking at diet, stress levels, sleep patterns and emotional and physical states to try and determine cause and what changes, big or small can be made to improve your overall health. We strongly believe in the healing powers of food, herbs and nutritional supplements, having seen their positive effects both personally and amongst others. Above all else, we believe that for every individual person, there is an individual diet. We are dedicated to figuring out what that looks like for you and how to implement and maintain your individualized treatment plan in the most manageable and attainable way possible.
+ follow-up sessions as requested
+ two follow up sessions
+ two 30 minute follow-ups
Guided grocery store visit (1 hour)
Kitchen Pantry Makeover (1 hour)
IgG food sensitivity testing (pricing varies)
Guided grocery store visits
Kitchen pantry makeover
Group talks and lunch & learns
Still unsure or have questions? Book a free, no obligation 15 minute phone consultation with us!