Activated charcoal a.k.a magic black dust has gotten some major hype lately in the media and nutrition world. But the truth is, it's been used in conventional medicine as an effective emergency treatment for certain kinds of poisoning and drug
I first met Sasha when I was a publicist and she was (and still is) a producer at eTalk. I think the fact that today, a few years later, we're talking about natural skincare - me as a holistic nutritionist, and
THE MAGIC BULLET?
While there may still be no “magic bullet” or “fountain of youth” in medicine, fish oils may be the closest thing. There is almost no reason NOT to ensure optimal intake of fish oils, and almost everybody will
THE NERVOUS SYSTEM
In order to understand how stress impacts us, we have to first understand the part of our body that handles stress: the nervous system. The nervous system is a complex organ system that includes the brain, spinal cord
For most of us, succumbing to sickness during cold and flu season is inevitable. If it’s not the overly ambitious, coughing, sneezing co-worker who refuses to take a day off, the stranger who sneezes just a bit too close to