If you've ever spent some time in Vancouver, you know that fitness classes are entirely their own social scene. In a city often known for being tough to meet new people, classes are actually a pretty great way to make
New obsession: coconut manna a.ka. coconut butter. All it is is pureed dried coconut flesh, but the flavour and texture alone make it the perfect sweet and creamy treat to have around the house. These peppermint patties are fresh, delicious and
What led you to start Kismet Essentials?
It was really just one step leading to another that kind of brought me here. I've always been involved in business, my parents had their own local businesses and I grew up helping them.
We are always trying to create healthy versions of some of our favourite (classic) treats. So we took the original Peanut Butter Cup concept, added some hemp hearts, raw nut butter and a few other natural ingredients to create this
We all know the importance of protein in a healthy diet, however, there seems to be one protein in particular that is all the rage at the moment. Collagen, which is the most abundant protein in the human body - making
I met Anita just over a year ago at one of her "social yoga" events. It was part of a series of yoga classes designed to allow more interaction amongst the people attending, and was hosted at cool venues throughout