Super Simple Apple Crumble
Bison-Butternut-Squash-Bowls
Bison Butternut squash bowls
Chocolate-Chaga-Cookies
PALEO CHOCOLATE CHAGA COOKIES
Paleo-Carrot-Cake
Gluten-Free Paleo Carrot Cake
Brianna's-Kitchen-hacks
Brianna’s Super Simple Kitchen Hacks

When it comes to health food trends, turmeric is right up there, with turmeric lattes and "golden mylk" everywhere you turn (yes, even Starbucks has caught on, it was only a matter of time). This might be because unlike many other foods and herbs, turmeric's

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Erin Michel, founder of our favourite online health food store PureFeast.com, is back with another superfood recipe we think you'll love. This time she's created Paleo Chocolate Chaga Cookies. In case you're not familiar with chaga, it's a medicinal mushroom that's known for its anti-cancer and

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If you’re a frequent-flyer in the world of natural health and all things wellness, chances are you’ve encountered MCT oil in some shape or form. From fat-burning lattes, to brain-boosting shakes, the use of this coconut oil derivative boasts everything from improved body composition to

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As I'm sure you've noticed, we have a thing for adaptogens. They can help increase energy, manage stress, balance hormones, and are easy to incorporate into our diets. Medicinal mushrooms like reishi,  fall into the adaptogen category as they help the body find balance and

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